Wishing All of you a Very Happy 2018…
2017 was full of realizations, lessons, and blessings for me. And the most important lesson I learned was that I AM IMPORTANT. And the day you realize this, you stop treating yourself badly. You stay away from the people who disturb your peace of mind, you take care of your body, you eat healthily, you sleep well. Literally, everything is about realizing how important you are and how to make yourself better day by day physically as well as mentally. And I took charge to rectify all the damage I had been doing to my body. I made it a point that I will eat well. But the first and most important step is to undone the damages sustained and detoxify. If you’re looking forward to detoxifying your body Dr. Raheela is the person that can be trusted blindly. She’s not just a nutritionist but also a health specialist. Her valuable insights take care of not just your weight but your complete well being. The entire schedule and diet plan she made for me was in steps. This gave my body the time to adapt to the sudden changes, see the visible difference and use it as a motivation to push me further. Did I mention her sessions are so much fun? It’s amazing to eat delicious food and know that it’s healthy. And she’s been solving the biggest lifestyle problem these days, the inculcating of junk food in our culture due to fast-paced life and time constraints. So she came up with this new venture called ‘Bites and Pieces’, which is making nutritious food easily accessible. No wonder that she is counted as one of the top nutritionists in the city in such a short span of time. I’ve not just lost weight, but my skin glows, my hair shines. And I owe it all to Raheela.
Self-care is the best gift you can give yourself. For the peeps in Andheri, lokhandwala, Juhu and vile parle, your search ends here.
P.s. Thank me later!
Wearing – Piranha Sports Wear
Location – Cloud 9 Fitness Centre Andheri West
Pictures by Atul Joshi